Hyper Freak Nutrition

  A supplement called   mass gainers   contains both proteins and carbs. Vitamins, minerals, and creatine are occasionally included.  Why Consume Mass Gainers? Protein is the first item that springs to mind when considering how to build muscle. But it’s crucial to understand that for muscles to work properly, they require carbohydrates. Without a proper intake of carbohydrates, muscular growth is practically impossible. Gainers are a good source of this macronutrient, while they can also be obtained by diet. Because there aren’t enough carbs in the diet, the muscles can’t build up their stores of muscle glycogen, which has a detrimental impact on the strength markers. Nevertheless, taking gainers is not advised when trying to lose weight or when following low-carb diets like the ketogenic diet. How to Consume Mass Gainers? Gainers ought to be consumed both before and after exercise. By dividing the meal in half, you can keep your muscles from being damaged and make sure they have the e

Pre-workout supplements are formulas that help to boost performance by increasing mental focus and energy levels and decreasing muscle soreness during a workout session. There are a variety of pre-workout supplements available in the market example, creatine, BCAAs, L-arginine, caffeine, etc. Every pre-workout supplement has its characteristics example creatine helps in increase energy levels by storing more phosphocreatine in the muscles. Nitric oxide precursors help in vasodilation of the muscles ruling out soreness or extreme depletion of muscles after a heavy workout, etc. Consuming pre-workouts gives you the benefit to perform better without any significant depletion of muscle mass. Hyper Freak Nutrition’s Shoot Up extreme pre-workout ingredient list: HFN’s shoot-up extreme pre-workout consists of: Nitric oxide complex (Beta-Alanine, L-arginine, L-citrulline DL malate, Agmatine sulfate, and ACL) Stime AMPed mix (Nicotinic acid, 1,3,7-trimethylxanthine, Di caffeine malate, Syneph